Why a PRN Athletic Trainer’s Hourly Rate Shouldn’t Be Just One Number

Ask an athletic trainer what they charge for PRN coverage and the answer is often simple:
“I charge $40 an hour.”
“My rate is $50.”
“I won’t work for less than $60.”
There is nothing inherently wrong with establishing a minimum rate. The problem is how that number is often determined.
Was it calculated based on the cost of maintaining professional credentials?
Does it account for years of clinical experience?
Does the rate change between a metropolitan area with dozens of available athletic trainers and a remote community where finding coverage is difficult?
Does it account for liability insurance, continuing education, medical equipment, business expenses, cost of living, or the fact that an independent clinician may receive none of the benefits associated with traditional employment?
Frequently, the answer is no.
A more sustainable approach to PRN athletic training is to stop thinking of the hourly rate as simply a wage and start thinking about it as the price of providing a professional healthcare service.

Why the Flat-Rate Model Became Normal
Flat hourly rates are convenient.
A company can post “Athletic Trainer — $40/hour,” calculate the number of scheduled hours, and know approximately what the event will cost. The athletic trainer can look at the same number and quickly decide whether the assignment is worth accepting.
The simplicity is useful.
But simplicity can also hide the economics behind providing the service.
Athletic trainers traditionally learn how to evaluate injuries, manage emergencies, rehabilitate patients, document care, and operate within healthcare systems. Far fewer receive formal training in pricing professional services.
That creates several problems.
Many clinicians anchor their PRN rate to what another athletic trainer told them they charge. Others use the rate offered by a staffing company as the definition of “market rate.” Some convert their salaried job into an hourly number. Others simply determine the lowest amount that makes giving up a Saturday worthwhile.
None of those approaches actually calculate the cost and value of providing the service.
There is also a psychological component. Athletic trainers have spent decades functioning primarily as employees. Employees are accustomed to employers determining compensation. Independent clinicians have to do something very different: determine the price of their own professional service.
That requires a business mindset that the profession has not historically emphasized.
Employee Wage and Independent PRN Rate Are Not the Same Thing
This may be the most important concept in the entire discussion.
A $40-per-hour employee and a $40-per-hour independent contractor are not necessarily receiving equivalent compensation.
An employer may be paying for or contributing toward:
payroll taxes
workers' compensation
health insurance
retirement
paid time off
continuing education
professional dues
liability insurance
equipment
medical supplies
documentation systems
administrative support
An independent clinician may be responsible for many or all of those expenses.
That means an employee wage can be useful as a starting benchmark, but it should not automatically become the PRN rate.
If a salaried athletic trainer earns $62,520 per year, dividing that by 2,080 full-time hours produces an hourly employee-equivalent rate of about $30.06 per hour.
That does not mean $30.06 should become the PRN rate.
It simply provides a starting point for valuing the clinician’s labor before adding the costs of independently providing that service.
A Proposed PRN Athletic Trainer Rate Formula
A practical model could look like this:
Recommended PRN Rate = Base Professional Rate × Cost of Living × Geographic Availability × Experience × Qualifications × Event Conditions
The base professional rate would first include:
Professional Labor Value + Professional Overhead per Billable Hour + Contractor Burden per Billable Hour
Each variable answers a different question.
1. Professional Labor Value
The first number should represent the underlying market value of an athletic trainer's clinical labor.
A reasonable starting point could come from:
Bureau of Labor Statistics wage data
state or metropolitan occupational wage data
reputable athletic training compensation surveys
comparable healthcare positions within the local labor market
Example
If an athletic trainer earns the equivalent of $62,520 per year:
$62,520 ÷ 2,080 hours = $30.06 per hour
That $30.06 represents the approximate employee labor value.
It is not yet the recommended PRN rate.
2. Professional Overhead
Next comes something traditional hourly compensation often ignores completely:
What does it cost the athletic trainer to remain professionally capable of accepting the assignment?
Professional overhead may include:
BOC certification maintenance
state licensure or registration
continuing education
CPR/BLS certification
professional liability insurance
background checks
documentation software
business software
professional equipment
medical kit maintenance
equipment replacement
professional memberships when relevant to the work
business licensing or administrative expenses
The mistake is dividing these expenses across a full-time work year when the clinician may work only a few hundred PRN hours annually.
A better calculation is:
Annual Professional Expenses ÷ Expected Annual PRN Billable Hours = Professional Overhead per Hour
Example
Suppose an athletic trainer spends approximately $2,500 each year on professional expenses and expects to work 500 billable PRN hours.
$2,500 ÷ 500 hours = $5 per hour
That means $5 of every billable hour is needed simply to cover the cost of staying professionally operational.
If that cost is not incorporated into pricing, the athletic trainer is effectively subsidizing the organization hiring them.
3. Contractor Burden
Professional expenses are different from contractor burden.
Contractor burden represents costs and financial risks associated with not functioning as a traditional employee.
Depending on the arrangement, this may include:
unpaid vacation
unpaid sick leave
lack of employer retirement contributions
health insurance expenses
business administration
accounting
invoicing
scheduling
unpaid documentation or administrative time
cancellations
gaps between assignments
uncompensated business development
other employment-related costs normally absorbed by an employer
Rather than automatically adding an arbitrary percentage, the clinician can estimate these costs over the course of a year.
The calculation becomes:
Annual Contractor Costs ÷ Annual Billable PRN Hours = Contractor Burden per Hour
Example
Suppose those estimated contractor-related costs equal $8,000 per year and the athletic trainer expects to work 500 billable PRN hours.
$8,000 ÷ 500 hours = $16 per hour
Now combine the three components:
Professional labor value: $30.06 per hour
Professional overhead: $5.00 per hour
Contractor burden: $16.00 per hour
Base Professional Rate = $51.06 per hour
This is before considering geography, experience, qualifications, or event conditions.
4. Cost of Living
A dollar does not have equal purchasing power everywhere.
A cost-of-living factor allows the rate to account for regional price differences.
A simple method is to use a local cost-of-living index where 100 represents the national average.
Example
If the local cost-of-living index is 108:
108 ÷ 100 = 1.08
The cost-of-living multiplier would therefore be 1.08.
An area with a lower cost of living might use a multiplier below 1.00, while a high-cost market might use a multiplier above 1.00.
A calculator could also establish a minimum floor so that a low-cost region does not artificially suppress the professional value of the clinician’s services.
5. Geographic and Workforce Availability
Cost of living and workforce availability are not the same thing.
A community can have a moderate cost of living and still be extremely difficult to staff.
This is particularly relevant for:
rural communities
remote locations
geographically isolated events
areas with few athletic trainers
assignments requiring significant travel
markets with repeatedly unfilled PRN opportunities
A proposed geographic multiplier might look like this:
Normal availability: 1.00
Somewhat difficult to staff: 1.05
Underserved: 1.10
Rural or difficult to staff: 1.15
Remote or highly difficult to staff: 1.20–1.25
These percentages should ultimately be validated with workforce and marketplace data.
The important principle is that scarcity has economic value.
If an organization repeatedly cannot find an athletic trainer willing or able to accept an assignment, that information says something about the true market price of the service.
6. Experience
Experience should also have economic value.
A clinician with 15 years of independent decision-making, emergency management, event coverage, and patient care experience should not automatically receive the same compensation as someone entering professional practice.
One possible experience model could be:
0–2 years: 1.00
3–5 years: 1.05
6–10 years: 1.10
11–15 years: 1.15
16–20 years: 1.20
21+ years: 1.25
The exact percentages should be researched and validated, but the underlying principle is straightforward:
Experience should influence pricing rather than simply be acknowledged without financial value.
7. Education and Advanced Qualifications
Education requires careful handling.
Athletic training now requires a master's-level professional degree for entry into the profession. Therefore, a master's degree that represents the entry-level credential should not automatically generate an advanced education premium.
The better question is:
What qualifications does this clinician possess beyond the minimum necessary to practice?
Potential considerations could include:
relevant post-professional master's education
DAT, PhD, EdD, or another relevant doctorate
recognized specialty certification
advanced strength and conditioning credentials
specialized emergency response education
occupational or industrial expertise
advanced concussion expertise
event medicine expertise
specialized combat sports or high-risk sport experience
A qualification factor might therefore range from approximately 1.00 to 1.10 depending on qualifications that materially contribute to the service being provided.
The credential should be relevant.
Having more letters after someone's name should not automatically increase every invoice.
8. Event Conditions
Finally, the rate should recognize the assignment itself.
A Tuesday afternoon practice scheduled three months in advance is not economically identical to an emergency request for a Saturday tournament tomorrow morning.
Variables might include:
short-notice requests
weekends
holidays
overnight hours
unusually long shifts
high-risk sports
solo medical coverage
unusually large participant populations
uncertain end times
assignments requiring specialized expertise
An event multiplier might look like:
Standard assignment: 1.00
Moderately demanding assignment: 1.05–1.10
Short-notice or high-complexity assignment: 1.10–1.20 or higher
The goal is not to create random surcharges.
The goal is to recognize that different assignments create different demands on the clinician.
What Should Not Be Hidden Inside the Hourly Rate?
Not every expense should become part of the hourly rate.
Some expenses are better billed separately.
These may include:
mileage
airfare
lodging
parking
tolls
baggage
significant travel time
consumable medical supplies
specialty equipment specifically required by the client
If an athletic trainer uses $60 worth of tape, wound-care supplies, gauze, gloves, and other consumables at an event, those supplies have a cost.
Hiding that cost inside the hourly rate makes it invisible.
Example Event Invoice
Professional services: $68 per hour
Eight-hour minimum: $544
Medical kit and supply fee: $40
Mileage reimbursement: $58
Parking: $15
Total Event Cost: $657
That distinction is important.
The professional rate tells the client what the clinician's expertise and availability cost.
The total event cost tells the client what it actually costs to provide healthcare coverage for the event.
Those are not necessarily the same number.
What Might the Final Calculation Look Like?
Consider an athletic trainer whose base professional rate has been calculated as follows:
Professional labor value: $30.06 per hour
Professional overhead: $5.00 per hour
Contractor burden: $16.00 per hour
Base Professional Rate: $51.06 per hour
Now apply the additional factors:
Cost-of-living factor: 1.08
Geographic availability factor: 1.10
Experience factor: 1.10
Qualification factor: 1.03
Standard event factor: 1.00
The calculation becomes:
$51.06 × 1.08 × 1.10 × 1.10 × 1.03 = approximately $68.72 per hour
The recommended PRN rate would therefore be approximately: $69 per hour
That is considerably different from simply deciding that “$40 seems reasonable.”
More importantly, every part of the $69 can be explained.
Why This Matters for Athletic Training
The objective of a PRN rate calculator should not be to guarantee that every athletic trainer earns the same amount.
It should do almost the opposite.
It should provide a framework that explains why two athletic trainers performing different assignments in different markets may appropriately charge different rates.
A clinician with 20 years of experience working an independently staffed tournament in a remote location should not necessarily cost the same as an entry-level clinician covering a local practice with equipment, supplies, and support provided by the organization.
The profession has become comfortable discussing an hourly number without discussing everything that number is expected to pay for.
That needs to change.
Athletic trainers should understand the difference between: wage, professional rate, overhead, expenses, reimbursement, and total event cost.
Once those concepts are separated, negotiating PRN compensation becomes less about:
“What do you think I'm worth?”
and more about:
“Here is what it costs to provide this professional healthcare service.”
That is a much stronger position for both the clinician and the organization hiring them.
A Better Question
Perhaps the question should no longer be:
“What is the going hourly rate for an athletic trainer?”
Instead, we should be asking:
“What should it reasonably cost to place a qualified, credentialed, insured, experienced, appropriately equipped healthcare professional at this specific event, in this specific location, under these specific conditions?”
That is a much more complicated question.
It is also a much better way to determine the value of PRN athletic training.
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